Child & Adolescent Counselling

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Support that meets your child right where they’re at.

Every child and teen is unique—and so is the way they experience challenges like anxiety, ADHD, emotional regulation, or social struggles. At GenLift Counselling, we create a supportive space where young people can open up, explore what they’re feeling, and build the emotional skills they need to thrive.

Whether it’s big feelings that seem to come out of nowhere, school-related stress, or changes at home, we’re here to help them (and you) navigate it all.

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At GenLift Counselling, we specialize in child and adolescent therapy in Alberta, working with young people typically between the ages of 3 and 18.

Our services are a great fit for:

  • Children (3–9 years old) who may be experiencing anxiety, big emotions, friendship struggles, or school-related challenges

  • Pre-teens and tweens (10–13 years old) navigating emotional ups and downs, family transitions, or social pressures

  • Teenagers (13–18 years old) dealing with academic stress, self-esteem issues, ADHD, or planning for life after high school

Whether your child is just starting school or getting ready to leave it behind, we offer age-appropriate support through every stage of development.

Working Together to Support Your Child

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Together, we can work to support your child in the following areas:

  • Anxiety and stress management

  • ADHD strategies (focus, organization, and impulse control)

  • Emotional regulation and resilience

  • Social skills and peer relationships

  • Self-esteem and confidence

  • Behavioural challenges and family dynamics

  • School challenges, learning differences, and advocacy

Sessions are always tailored to your child’s needs, age, and comfort level—and as a parent, you’ll be supported too, every step of the way.

Our Approach

Through a blend of evidence-based approaches—like CBT, ACT, DBT, ABFT and Play Therapy—we offer thoughtful, individualized support in a way that feels accessible, not clinical.

Our ability to bridge the gap between home, therapy and classroom is attributed to our founder, Amie’s, years of experience working within school systems allowing a better understanding of what is going on behind the scenes.

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How Do I Know if Child or Teen Counselling Right for My Family?

It’s not always easy to know when to reach out for support. Many parents come to GenLift when their child:

  • Seems overwhelmed by school or social situations

  • Has trouble managing emotions or outbursts

  • Struggles with focus, motivation, or organization

  • Withdraws from family or friends

  • Has recently experienced a big change, like a move, divorce, or transition to a new school

You don’t need a diagnosis or crisis to benefit from therapy. Sometimes it’s just about having someone outside the family who truly understands kids and teens—and can help them move forward with confidence.

How It Works

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Free 15 Minute Parent Consultation

You’ll share your concerns, ask questions, and learn more about how we work.

Initial Sessions

We’ll meet with your child or teen to begin building trust and exploring what support looks like for them.

Ongoing Therapy

Together, we’ll create a plan with clear goals and check-ins so you feel informed and involved.

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Child & Adolescent Counselling Sessions are available both in-person and virtually across Alberta.

Start with a Free 15-Minute Parent Consultation

Wondering if this is the right fit? We offer a complimentary consultation so you can ask questions, get a feel for our approach, and see how we can support you and your family.

Let’s take the next step together.